Have Some Fun During Train Your Dog Month!

What began as National Train Your Dog Month back in 2010 has now become a global call to action as International Train Your Dog Month. Devoting the month of January to sharing information on positive, science-based, training practices, opportunities to enrich your dog's life, and best practices when seeking out classes and trainer support were the goals for the Association of Pet Dog Trainers back then and still are their goals today for the month of January and beyond. As you might have guessed, I have been an APDT member since the group began back in 1993 when it was started by Dr. Ian Dunbar, a veterinarian and behaviorist. 

For Train Your Dog Month 2026, I'd like to try something a bit different: I'd like to make this a combination of dog-focused New Year's resolutions through fun training options for them, adding in activities to build and enhance your bond. I completely support those of you taking your puppies and dogs to training classes and activities, but I know a lot of dog and puppy owners who aren't taking classes for one reason or another, who might like to have a concrete plan they can follow for the month of January to help establish good training practices with their dogs, with activities that are easy and fun to do.  I think that's really important because if you aren't enjoying this stuff, how in the world can we expect your dog to have a good time?  

Here's a sample training plan involving exercise, mental stimulation, and positive reinforcement for your dog. You can modify this plan based on their age and abilities meaning if you've got a puppy, you may need to shorten the walks and repeat the training sessions for them to have success.  If you've got a senior dog, you may again need to shorten walks and they may need easier training sessions as well to avoid getting over-tired, sore, or frustrated. 

Week 1 (that's what's left of this week!): 

Wednesday, Thursday, & Friday: Two 30 minute walks where the goal is to let them sniff and explore.  Use a long line instead of your regular leash so that they can freely explore while still safely being leashed. For these three days, feed them one of their meals in a puzzle, slow-feeder bowl, snuffle mat, or even just tossing the kibble out on the lawn for them to forage around and find. Finally, spend 3-5 minutes each day teaching them a new trick.  For example, if they already know "shake," teach them high 5, high 10, or wave.

Saturday & Sunday:  Still do those two walks, but make one of the walks an adventure.  Take them to the beach, a hiking trail, or even a local park they've not been to before.  Let them set the pace of the walks and make yourself live in the moment with them. For these two days, hand-feed one meal and then feed the other meal as you would regularly. Hand-feeding slows down the process and enhances your bond with your dog.  Have them do small, easy behaviors for you as you hand-feed them. For your 3-5 minutes of training each of these days, you will play a game with your dog.  You can hide from them and have them find you; you can hide a toy for them to find; you can set up a mock agility course in your family room using whatever is handy, tables and chairs, soccer cones, laundry baskets, etc.  Just move along with your dog, guiding them around, over, and under the obstacles.  Use treats and praise to keep them moving!

Week 2 (January 12-18):

Monday, Wednesday, and Friday add in a short, third walk midday, if possible. If you can't add in a third walk, just increase the length of one of their regular walks.  Feed both meals a day in puzzles, slow feeder bowls, etc. And for their 3-5 minutes of training, focus on teaching them a cooperative care exercise.  The most basic exercise involves teaching them to place their chin in your hand and hold their body steady.  For other ideas and information on cooperative care, visit my previous blog post on that topic here: 

https://juliebondanimalbehaviorist.blogspot.com/2022/02/teaching-cooperative-care-to-puppies.html

Tuesday & Thursday:  Carry a different, novel treat on your walks (you should always have treats, right?!) and surprise your dog with that new reward when they sit to cross the street, leave something alone on the ground, or simply make good eye contact with you when asked.  For your 3-5 minutes of training, teach one more cooperative care behavior.  If they've mastered chin, lay a wash cloth or small towel on your lap and have them place their chin on your lap, and hold, while you briefly touch their face and ears.

Saturday & Sunday:  An adventure walk one day and a playdate on the other, *if* your dog likes other dogs. If your dog doesn't like other dogs, or they don't have a best friend available for a playdate, you can be your dog's play partner.  Grab a flirt pole or their favorite toy and spend 10 minutes running around together.  For their meals, put half in their regular bowl and then have them work for the remaining half, showing off their tricks or favorite behaviors.  For your 3-5 minutes of training, work with them on stay.  If they've already got a solid stay, increase the difficulty level by putting them into the stay near an open doorway that you go through without them!  Break out their favorite treats for this exercise.

Week 3 (January 19-25):

This is your novelty week.  Each day you will do one new thing with your dog.  This could be a new place to walk or a new friend to walk with.  Maybe it means a new puzzle for mealtimes or a new snuffle mat or snuffle ball.  It could even mean a new chew for your dog, just be sure to choose a toy with an eye toward mental stimulation and jaw exercise like a Benebone wishbone, Honest Chew antler, or Red Barn bone. If you're having trouble finding the time for something new to do with your dog each day, just teach them a new trick, spending at least 3 minutes with them working on it.

Week 4 (January 26-31):

This is your dog's self care week!  Monday you will brush/comb/grooming mitt their body.  Keep an eye out for mats, burs, or itchy areas that may need extra care.  

Tuesday is for toes.  Clip their toenails, dremel their nails, or simply handle their feet if their nails don't need trimming or you can't work on their nails safely yourself.

Wednesday is teeth brushing day.  You'll need a dog toothbrush, soft bristled child's toothbrush, or finger brush along with pet-friendly toothpaste for this.  If you've never brushed your dog's teeth before, start with peanut butter or cream cheese on your finger and move around inside their mouth, letting them lick that finger as it moves around.  Work up to putting the peanut butter or cream cheese on the finger brush or their toothbrush and moving that around in their mouth.  Now you're ready for the dog toothpaste!  Note:  Don't use human toothpaste for your dog.  Since dogs don't spit out the toothpaste they have to have toothpaste formulated for pets that can be safely swallowed.

Thursday is "bath day."  This might mean an actual bath, but it could also mean running some pet grooming wipes over their body to freshen them up. Or, it could mean waterless shampoo and a towel dry.  Just give them a little pampering with an eye to making them smell great when it's all over.  Because most dogs don't like baths, be sure to include lots of treats and praise if you're getting them into a tub or shower for their pampering.

Friday is ear and eye check day.  Break out the pet wipes and wipe around your dog's eyes and inside their ears, keeping to the pinna area (the area away from the actual ear canal). If they've mastered the cooperative care behaviors (chin and/or chin on lap), have them do that for their eye and ear cleaning.

Saturday & Sunday:  Quiet time/meditation.  Sit on a pillow or yoga mat near your dog on the floor or their bed.  Breath deeply and sit quietly, letting your mind wander.  You can add in a few gentle strokes for your dog if you like (and if they enjoy that).  Remind them that they are very sweet, very good, and very loved. Quiet time with your dogs is as important as the physical and mental exercise you've been doing with them all month long!

I have to share a funny store with you.  The last time I did this quiet time/meditation exercise with Henley, he couldn't stop wagging his tail while we were doing the deep breathing.  That made me laugh, then he thunked his paws at me on the floor, which just made me laugh more.  He threw his head back, giving a couple happy "woos" and then ran off to bring me a toy, dropping it in my lap and ending the meditation on a decidedly playful note.  Ozzie, by contrast, fell asleep with his head on my leg during our quiet time together.  That brought me a lot of joy as well.

Let me know which of the exercises you and your dog enjoyed the most during the month of January and keep up the good work for the rest of 2026!  As always, if you have questions about your pet's behavior, you know where to find me.

I still had some homemade pupsicles in my freezer!  So, the big surprise enrichment opportunity for the dogs yesterday was pupsicles. Normally this is a summertime treat, so they were pretty excited.  Here's Zelly taking it slow and enjoying every bite.