The Animal Behaviorist Is In
Musings, stories, and advice from a certified animal behaviorist
Wednesday, April 15, 2026
Surface Preferences & Toileting Habits
Wednesday, April 8, 2026
The Zoomies!
I love watching dogs with the zoomies. People always assume that zoomies are just something that puppies or young dogs do to blow off extra energy, but that's not entirely true. Senior dogs get the zoomies too, they just look a bit different. And zoomies are about much more than just blowing off steam. They serve a purpose in reducing anxiety as well. Let's explore zoomies a bit further!
First, the science. The technical term for the zoomies is "Frenetic Random Activity Periods" or FRAP's, for short. They are characterized by sudden bursts of energy and manifest as spinning in place, darting around, or running in circles. FRAP's generally last a few minutes, though the age of the dog will definitely affect the duration of a FRAP. These frenetic bursts are completely normal dog behavior and can be about anything from excitement to happiness to a need to release some pent up stress or anxiety. Thus, a dog might get the zoomies when they see their best friend and want to initiate play (happiness FRAP), when their owner comes home (excitement FRAP), or following a bath (stress-relieving FRAP). Puppies often engage in FRAP's in the evening because they are over-tired, over-stimulated, and in desperate need of quiet time and a nap.
Have you ever thought to yourself, "Gee, I should try to catch my dog before he hurts himself!" while he's doing the zoomies? Resist the urge. Don't chase a dog with the zoomies, and if you think they might hurt themselves try to move objects out of the way rather than trying to curb their enthusiasm. Interrupting a FRAP can cause more tension and frustration in a dog whose sole purpose for doing the behavior in the first place was to regulate their own nervous system.
If your dog engages in frequent bouts of FRAP's, it might be time to look at their daily routine. Are they getting enough exercise? Regularly scheduled walks and play times help reduce built up energy and release it appropriately. Aim for two walks a day that involve a lot of sniffing and exploring. If your dog likes to play fetch, that's great, but you can also use a flirt pole for exercise or set up a parkour course in your backyard with lawn furniture, soccer cones, and bricks or yoga blocks. While addressing their physical exercise requirements is important, don't forget about mental exercise! Those puzzles, snuffle mats, empty boxes, egg cartons, and lick mats all serve an important function in stimulating their brains to solve problems, reducing boredom and stress.
For puppies, definitely look at their nap schedule. First off, do they even have a nap schedule? In addition to their physical exercise and mental stimulation needs, puppies must get an adequate amount of sleep every day for proper brain development. My suggestion for puppy owners is to aim for four naps a day, each nap two hours in length, every single day. These naps are in addition to their night time sleep and meant to be taken in a quiet room all by themselves, ideally in a crate, or a pen if your puppy isn't crate trained. Why a quiet room? Because you want your puppy to reach REM sleep and deep sleep; puppies who cat-nap throughout the day wherever they happen to lay down are puppies who are never going to get any refreshing sleep during the daytime. They will be sleep deprived, mouthy, and yes, prone to evening bouts of zoomies.
Now, it's true that I've met more than one dog over the years who engaged in excessively frequent episodes of FRAP's. The bouts would occur multiple times a day, characterized by not just frenetic physical behavior, but high-pitched barking and whining as well. These dogs were clearly experiencing mental distress and extreme anxiety. Treatment involved balancing basic exercise with mental stimulation, teaching calm behavioral alternatives (like chewing on a meaty bone in a comfy crate), a lower protein diet, and encouraged and enforced rest time (again, in a crate). Most of these dogs also needed daily anti-anxiety medication long term in order to balance their brain chemistry and reduce the pressure they felt that was resulting in the FRAP's in the first place.
Henley rarely gets the zoomies, but when he does, it involves him zipping from one end of the yard to the other, at full speed, like a wrecking ball. Luckily for my garden, these bouts are few and far between. Ozzie actually gets them more often and always in response to Henley playing with a toy or Henley and Zelly roughhousing. He'll trot over and begin bouncing in circles, yipping happily to himself, near to where Henley is playing, or the two younger dogs. Henley will often respond with a woof and then offer Ozzie a toy. Zelly always bounces his way and bops him on the nose, stopping the circling behavior and resulting in a short chase around the room. I love watching this all unfold as both Henley and Zelly are gentle with Ozzie, seemingly understanding that his advanced age and fragile physical status means that his brief FRAP's are about all he can muster, though he still wants to join in the fun. So, Ozzie's zoomies are about happiness and excitement. Good things to still have when you are an almost 11.5 year old dog.
As always, if you have questions about your pet's behavior, you know where to find me.
Wednesday, April 1, 2026
My Dog Can't Hold His Licker!
Wednesday, March 25, 2026
The Makings Of A Successful Therapy Dog
Wednesday, March 18, 2026
The Domestication of Trash Pandas
Here's one of my favorite pictures from my Wild Animal Park days. This is my friend, Michele, and me with Ralph and Betty, our raccoons. These animals, along with a fox, wolf, a couple black bears, lynx, bobcat, and three opossums, just to name a few, were the animals we trained and cared for. You'll notice no dangly earrings (Ralph and Betty would have stolen them), and Betty has a hold on one of Michele's buttons. She was bravely wearing a watch!
Wednesday, March 11, 2026
Something To Talk About
Wednesday, March 4, 2026
Puppy Love
I've got four clients right now who are preparing for the arrival of spring or early summer puppies. They've put down their deposits with the breeders they've chosen and are anxiously awaiting the arrival of their newest canine family members. I worked with each of them on the process as these four clients are unique: They all worked with me with a previous dog who had serious behavior problems rooted in anxiety and aggression. Each wanted to avoid ever having to go through that again, if they could help it. They told me how helpful they felt it was for me to break down the process for them, giving them guidelines for choosing a breeder, and then, for choosing their puppy. Because of that, I figured it was time to share that same information here, just in case you are gearing up for puppy fever too.
First, you certainly don't have to work with a breeder to acquire a puppy. I will say, however, that working with a reputable, knowledgeable breeder or fancier can make the puppy selection process a bit more reliable. When you instead choose to acquire a puppy at a shelter, rescue, or an online marketplace (e.g. Craig's List or a puppy broker), you are going to have a harder time getting any of the background information that you need on the dam and sire (i.e. the puppy's mom and dad), especially with regard to their physical and mental health. You also won't be able to check references and talk to other people who acquired a puppy from this same person. You will have to rely on the limited experiences noted by the shelter, foster, or Craig's List seller. And if you are using a puppy broker, you will find that the information you are given is even more limited because these folks just move puppies between puppy mills and prospective pet owners, despite their frequent protestations to the contrary.
How do you even find a reputable breeder? Sure, you can go on the AKC's website and research breeders, but remember that just being on that website doesn't insure that the puppies produced by that breeder are going to meet your needs. Instead, I encourage prospective puppy owners to talk to breeders in person at dog shows where you can see them with their dogs and then interact with them online via social media. So many breeders use Facebook and Instagram to show off their puppies, dogs, show results, and breeding programs. Interacting with them and their followers who are often previous or current owners of their dogs, allows you to see, follow, and ask questions of real owners of the breed (and breeder) you are interested in. Look for lots of transparency on their breeding program.
Let's get one thing straight: All puppies are cute. No question about that. So, you need to coach yourself to look beyond the cute and really analyze the way the puppies you are following on a breeder's account are being raised. Even before the puppies are born, you want to look at the dam and sire and see how they themselves are being raised and engaged. Are they always shown running around outside in a pen with a bunch of other dogs, or are they also shown camped out in the kitchen or on a bed, sofa, or someone's lap? Are they only shown at dog shows, or are they also shown running agility, competing in flyball, or doing nosework? How many litters has the breeder produced? How often are they breeding their dog(s)? All of this is just as important to the puppy choosing process. You want your puppy's parents to have been cherished members of your breeder's family, not money-making, puppy-producing machines. You want to feel comfortable knowing that your puppy's mama was fed properly while pregnant, protected from stress and strain, and regularly evaluated by a veterinary professional. Puppies born to stressed out moms come into this world already challenged behaviorally. Puppies born to well-adjusted, happy, and physically sound mothers come into this world with brains that are pliable and open, not already challenged with stress hormones.
Once you've found a breeder that you are comfortable with, and you like the way that they raise and care for their adult dogs, it's time for you to look at the way that they prepare their puppies to go to their new homes. I seek out breeders who use the "Puppy Culture" approach to raising puppies. This approach focuses on the science behind socialization and training. It fosters emotional resiliency and brain development. It encourages puppies to reach their full potential from birth to 12 weeks of age through appropriate behavioral challenges and physical challenges. Even newborn puppies should be handled, stimulated, and exposed to new experiences. This program also includes exercises that prepare puppies for house training, crate training, and checks for resource guarding. Puppies who complete Puppy Culture programs are inquisitive, resilient, and well-prepared for that move from their breeder's home to yours. You really do need to critically expand the way you think about puppy raising beyond just "my puppy was lovingly raised in the breeder's home" to "my puppy was raised to be confident, curious, and successful in their loving breeder's home."
Finally, when you get to the point where you are going to the breeder's home to choose your puppy (and, yes, I think you need to go to their home and choose your puppy), you will likely be one of several people there to pick out their next canine family member. Breeders often have their list of prospective puppy owners, those in line for female puppies, those in line for male puppies, and/or those in line for either sex, but with more concerns about coat color, for example, or temperament. I'm always going to advise you not to choose your puppy based on their coat color or sex, but rather to look at their temperament and the way they engage you when you meet them. And if you want to do a bit of temperament testing of those puppies on your own, especially if your breeder doesn't use the Puppy Culture program, then please revisit one of my previous blog posts on the subject of temperament testing for prospective puppy owners here:
https://juliebondanimalbehaviorist.blogspot.com/2021/06/pick-of-litter.html
While I'm not currently in the market for a new puppy myself, I am closely following a litter of collies that is due this month. The dam and sire of this litter are actually Zelly's parents, so these pups will be full siblings to my daughter's sweet, adolescent collie. I can't wait to see these puppies develop and watch them thrive in those first weeks under the watchful eye of my friend and her pack of sweet, well-adjusted adult collies, including Zelly's grandmother. If I'm lucky, I'll get a chance to visit with my friend before these puppies go off to their new homes. That puppy fix should last me until I'm ready for my next collie puppy of my own, right?
As always, if you have questions about your pet's behavior, you know where to find me.





