There have been quite a few scientific studies of late looking at the health benefits (or lack thereof) to pet ownership and humans interacting with animals in general. For years, I've been referencing research done in the 80's that demonstrated that petting and interacting with animals lowered heart rates and respiratory rates, helped build confidence in young readers, and led to feelings of belonging and acceptance. Now, however, new studies are coming out, and being replicated, which show with statistical significance that there are no marked benefits to pet ownership or interacting with animals. This blows my mind every single time I read one of these studies. How can that even be possible?!
You guys know me. I'm a scientist at heart. I trust well thought out and executed studies with large sample sizes and replicable results. But this current vein of research is really leaving me adrift. I keep returning to a 2022 survey done by HABRI, the Human Animal Relations Research Institute in Washington D.C. that found that 74% of pet owners said owning a pet improved their mental health. In fact, 67% said their pets make them feel happy; 51% said their pets comfort them when they feel sad; 48% said their pets make them feel less lonely; 43% said their pets gave them a sense of purpose; 36% said their pets kept them more active; and 17% said their pets helped them make community connections. This was a global study reaching statistical significance due to the large sample size. But this new research seems to be pointing out that while people may feel or believe pets benefit them in this way, there is no proof in terms of health markers for any of these HABRI study results.
So, why am I telling you this? Well, I've come to a new conclusion, at least for myself. I don't really care what the new research shows! I firmly believe that having pets and interacting with animals improves the lives of humans. I've seen it with my own two eyes and experienced it myself. I don't need to have it proven in a study or in a controlled laboratory setting. I just know it in my heart. And, more importantly, I hope you know it too. Our pets are making a difference in our lives and the lives of others in our communities every single day. Whether those differences are quantifiable isn't really important. What's important is that we believe it. I will continue to do pet therapy visits and promote pet assisted therapy work with the assumption that interacting with animals on those visits improves the quality of life and health and well-being of the folks we serve in our communities. And, I will continue to have pets in my home as I find their presence comforting and supportive. I'm still a believer.
As always, if you have questions about your pet's behavior, you know where to find me.
